Accredited until 8th Jan 2027
Menopause Uncovered: Lifting the Lid on What’s To Come is an interactive digital course that empowers women with a positive, evidence-based understanding of perimenopause and menopause. The course helps participants recognise early signs, challenge common myths, and prepare for the transition with confidence, resilience, and optimism.
By the end of this course, participants will be able to:
Explain what menopause is, including the distinctions between perimenopause, menopause, and post-menopause
Identify the early signs and symptoms of perimenopause and recognise when to seek support
Challenge common myths and misconceptions surrounding menopause
Understand how hormonal changes can affect physical, mental, and emotional wellbeing
Make informed lifestyle and health choices to support wellbeing during the transition
Develop a personal self-care strategy focused on resilience, balance, and long-term wellbeing
Communicate openly about menopause at home and work to reduce stigma and promote inclusion
Approach menopause as a positive life transition with confidence and agency
Assessment Type: 10 Question Knowledge Check
Pass Mark: 80 %
Certificate: Digital certificate issued on successful completion
Certificate Sample: View Sample PDF
